Sweet Antelope + West Coast School of Improv

Welcome to an unforgettable team building experience with Sweet Antelope and West Coast School of Improv! Elevate your team dynamics with a day filled with laughter, connection, and growth.

Immerse yourselves in 3 hours of improv training, sharpening mental agility and fostering strong communication skills. Learn to think on your feet, adapt, and collaborate effectively under pressure - all while having a blast!

Cap off the day with a mouthwatering 3-course dinner experience, showcasing fresh, locally-sourced ingredients, and farm-to-table flavors.

Book us now for a transformative team building event that will leave your team energized, inspired, and more connected than ever before. Let's create lasting memories together!

Click here and tell us about your event!

About West Coast

For over 30 years, we have partnered with global companies, integrating the best improvisation practices into the business world.

We train teams and business leaders to greet the current moment and find opportunity in reality.

Participants leave our workshops connected, collaborative and inspired.

About the Workshop

Prepare for the unexpected when the challenges you face depend less on what you know and more on how you think. Companies that want to thrive in this constantly evolving business environment need agile leaders who can learn, develop, and adapt quickly.
Implemented properly, improv training can:

• Help build trust.
• Increasecollaboration.
• Improve communication skills.
• Promote innovation and creativity.
• Improve tolerance to ambiguity and change.

• Help leaders feel more self-confident, open, and less afraid to take risks.

About the Dinner

Next, immerse in a 3-course dinner at the historic 1908 West Adams Craftsman house. Featuring freshly harvested ingredients and themed storytelling to ignite meaningful conversations. Share your own story with a small group and witness how tales intertwine in a magical evening of connection.

Don't miss this opportunity to craft the perfect experience for you and your team.

Learn More

Kristina and Jo got us into our bodies. Not your normal day for a roomful of geeks, but once we let go, we were playful, collaborative, creative in a new way and that ignited some deep, soulful connections and ideas that helped shape our work.

Donna M
VP of Marketing Strategy
Discovery Communications
“In our busy day-to-day, we seldom get a chance to connect as a team and hear about our life experiences. The beautiful atmosphere of Sweet Antelope and their kind hospitality created a welcoming space where our board and staff could bond over storytelling and eat an incredibly delicious farm-to-table meal. Thank you to our host, Kristina, and the fantastic staff for enabling us to get closer as a team. We look forward to scheduling more events here - it truly is a magical setting!”

IDA
Thanks so much for your amazing presentation! Right afterwards, medical group administrators and doctors were using and experimenting with the improv concepts you introduced such as “2nd circle” and “yes and…” Many have said that you opened the door to a whole new way of thinking and possibilities that they never knew existed. Not only have the learner objectives of the project been met, but you have shown the audience that improv techniques can help them effectively transform health care in this country.

Dr. Tao T. L
Regional Medical Director
Health Net Of California
"Our team absolutely loved the experience at Sweet Antelope. From the very start, we felt so welcomed and at home in the beautiful house and gardens. Kristina curated a delicious meal and authentic, meaningful storytelling experience for us. We ended up opening up to each other in ways that we could never have expected, and it has just served to bond us even closer and make our work together that much more powerful and enjoyable."

CLOCKSHOP
“Our community of spiritually-curious entrepreneurs were completely blown away by Sweet Antelope and the unforgettable culinary journey. From the moment we stepped inside, we were transported into a magical dimension where every detail had been thoughtfully curated with the utmost care. Working with Kristina on event logistics was a dream. The extra level of care provided by Kristina and her wonderful team leaves both the soul and palate deeply nourished.”

KOKON

Sweet Antelope + West Coast School of Improv

Kristina and Jo got us into our bodies. Not your normal day for a roomful of geeks, but once we let go, we were playful, collaborative, creative in a new way and that ignited some deep, soulful connections and ideas that helped shape our work.